You might be experiencing burnout
Burnout and emotional exhaustion can have
negative impacts on your
It can be hard to know how to rescue yourself, let alone find the energy to take positive steps.
The good news is, you don't have to live like this.
A long, fulfilling career is within your grasp. This course can help.
You will explore:
Your stress cycle: what it is, how to complete it, and how it affects you when you don't
Techniques for self-regulation that you can use during your work day
How to form and integrate new, healthy habits to help heal and prevent burnout
Videos for this course are presented in both American Sign Language and spoken English. Instructions and activities are provided in written English. For accommodation requests, please email [email protected]
The Insightful Interpreter recognizes that Deaf and BIPOC interpreters have unique skill sets, expertise, and valuable perspectives that benefit the interpreting field. These interpreters also experience bias, oppression, and barriers in our field and our society; in response, we offer discounts on all courses to self-identified members of these groups.
This course is intended for working sign language interpreters, students of interpreting, and Deaf and DeafBlind community members.
For more FAQs, including our refund policy, please visit our website
Brea Cross-Caldwell (she/her) holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University, Coach Certification from Coach Training Alliance, and is a Mental Health Coach.
She’s the founder of Burnout Proof Academy and has supported thousands of interpreters in preventing burnout and re-igniting the passion in their lives and work through developing habits of self-care.
Her home is Portland, Oregon, where she loves to write, read, and play near water with her husband and kids. You can find her online at brighterfocus.com.
Interpretek is an approved RID Sponsor for Continuing Education Activities. This General Studies (GS) program is offered for 0.35 CEUs at the Little/None content knowledge level.