You might be experiencing burnout


Burnout and emotional exhaustion can have

negative impacts on your

health,

relationships,

and work.


It can be hard to know how to rescue yourself, let alone find the energy to take positive steps.

Good news! You don't have to live like this.


A long, fulfilling career is within your grasp. This course can help.


You will explore:


Your stress cycle: what it is, how to complete it, and how it affects you when you don't


Techniques for self-regulation that you can use during your work day


How to form and integrate new, healthy habits to help heal and prevent burnout


Key Details


Videos for this course are presented in both American Sign Language and spoken English. Instructions and activities are provided in written English. For accommodation requests, please email [email protected]


The Insightful Interpreter recognizes that Deaf and BIPOC interpreters have unique skill sets, expertise, and valuable perspectives that benefit the interpreting field. These interpreters also experience bias, oppression, and barriers in our field and our society; in response, we offer discounts on all courses to self-identified members of these groups.


This course is intended for working sign language interpreters, students of interpreting, and Deaf and DeafBlind community members.


For more FAQs, including our refund policy, please visit our website

Example Curriculum

  Introduction
Available in days
days after you enroll
  Module 1: Burnout: Understand it to heal it
Available in days
days after you enroll
  Module 2: Start with your stress response
Available in days
days after you enroll
  Module 3: Completing your stress cycle
Available in days
days after you enroll
  Module 4: Triage Care: Completing your stress cycle at work
Available in days
days after you enroll
  Module 5: Building a New Habit
Available in days
days after you enroll
  Module 6: Complete Your Stress Cycle: A 5-Day Experiment
Available in days
days after you enroll
  Module 7: Reminders and Next Steps
Available in days
days after you enroll
  Course Evaluation (required for CEUs)
Available in days
days after you enroll

Choose a Pricing Option

$70

Healing Interpreter Burnout: Complete Your Stress Cycle

0.35 GS CEUs

If you’re experiencing burnout, you may feel overwhelmed, defeated, and exhausted. This on-demand course explores the stress cycle, how to complete it and how it affects you if you don't, techniques for self-regulation, and healthy habit-forming. A long, fulfilling career is within your grasp!

$35

Deaf/BIPOC rate- Healing Interpreter Burnout: Complete Your Stress Cycle

0.35 GS CEUs

The Insightful Interpreter recognizes that Deaf and BIPOC (Black, Indigenous, and People of Color) interpreters have unique skill sets, expertise, and valuable perspectives that benefit the interpreting field. These interpreters also experience bias, oppression, and barriers in our field and our society; in response, we offer discounts on all courses to self-identified members of these groups.


If you’re experiencing burnout, you may feel overwhelmed, defeated, and exhausted. This on-demand course explores the stress cycle, how to complete it and how it affects you if you don't, techniques for self-regulation, and healthy habit-forming. A long, fulfilling career is within your grasp!

Presented by

Brea Cross-Caldwell


Brea Cross-Caldwell (she/her) holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University, Coach Certification from Coach Training Alliance, and is a Mental Health Coach.


She’s the founder of Burnout Proof Academy and has supported thousands of interpreters in preventing burnout and re-igniting the passion in their lives and work through developing habits of self-care.


Her home is Portland, Oregon, where she loves to write, read, and play near water with her husband and kids. You can find her online at brighterfocus.com.



Interpretek is an approved RID Sponsor for Continuing Education Activities. This General Studies (GS) program is offered for 0.35 CEUs at the Little/None content knowledge level.